00:10
Elapsed
00:00
Intervals
1 / 29
Remaining
16:15
↻
get ready
walking lunges
lunge leg lift
lunge leg lift
bulgarian split squat
bulgarian split squat
lateral walk
inner thigh raise
inner thigh raise
open the gate
open the gate
one leg squat kickback
one leg squat kickback
wall sit plie
rest
walking lunges
lunge leg lift
lunge leg lift
bulgarian split squat
bulgarian split squat
lateral walk
inner thigh raise
inner thigh raise
open the gate
open the gate
one leg squat kickback
one leg squat kickback
wall sit plie
workout complete
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