00:10
Elapsed
00:00
Intervals
1 / 31
Remaining
20:15
↻
get ready
waist slimmer
waist slimmer
oblique crunch
oblique crunch
surfer burpees
back extension
skating windmill
side leg lifts
side leg lifts
rest
waist slimmer
waist slimmer
oblique crunch
oblique crunch
surfer burpees
back extension
skating windmill
side leg lifts
side leg lifts
rest
waist slimmer
waist slimmer
oblique crunch
oblique crunch
surfer burpees
back extension
skating windmill
side leg lifts
side leg lifts
workout complete
►