00:10
Elapsed
00:00
Intervals
1 / 19
Remaining
09:55
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get ready
toe jacks
front back lunges
front back lunges
touch and hop
lying side crunch
lying side crunch
cross jacks
tabletop reverse pike
rest
toe jacks
front back lunges
front back lunges
touch and hop
lying side crunch
lying side crunch
cross jacks
tabletop reverse pike
workout complete
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