00:10
Elapsed
00:00
Intervals
1 / 61
Remaining
28:15
↻
get ready
step up crossover
rest
step up crossover
rest
reverse lunge kick
rest
romanian deadlift
rest
inner thigh raise
rest
inner thigh raise
rest
bulgarian split squat
rest
bulgarian split squat
rest
frog bridge
rest
dumbbell swing
rest
clamshell
rest
clamshell
rest
plie squat calf raise
rest
curtsy lunge kick
rest
curtsy lunge kick
rest
step up crossover
rest
step up crossover
rest
reverse lunge kick
rest
romanian deadlift
rest
inner thigh raise
rest
inner thigh raise
rest
bulgarian split squat
rest
bulgarian split squat
rest
frog bridge
rest
dumbbell swing
rest
clamshell
rest
clamshell
rest
plie squat calf raise
rest
curtsy lunge kick
rest
curtsy lunge kick
workout complete
►