00:10
Elapsed
00:00
Intervals
1 / 28
Remaining
11:45
get ready
curtsy lunge raise
curtsy lunge raise
rest
squat scoop up
rest
reverse lunge press
rest
squat tricep extension
rest
curtsy lunge raise
curtsy lunge raise
rest
squat scoop up
rest
reverse lunge press
rest
squat tricep extension
rest
curtsy lunge raise
curtsy lunge raise
rest
squat scoop up
rest
reverse lunge press
rest
squat tricep extension
workout complete