Stronger, longer, leaner legs – yup, this 16-minute leg toning workout can help you get those! There are plenty of effective exercises to help you tone up and sculpt gorgeous legs, and all it takes is the right combination of moves. These 8 leg toning exercises will help you work all your leg muscles and tighten up in record time!
16-MINUTE LEG TONING WORKOUT
Description: Repeat this circuit 2 times and rest for 60 seconds between sets.
Equipment: box/step
Exercises: walking lunges, side lunge to leg lift, bulgarian split squat, lateral walk, inner thigh raise to plank, standing open the gate, single leg squat kickback, wall sit plie calf raise
WARM UP & COOL DOWN
WORKOUT VIDEO
INTERVAL TIMER
MUSIC PLAYLIST
CALORIE CALCULATOR
Enter your weight to find out how many calories you can burn doing this 16-minute leg toning workout:
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