Struggling to burn those last few pounds of stubborn fat? The goal of this 10-Minute Belly Fat Burner Circuit is to power past the plateau and get your abs into shape as well. Turn up the heat with these 6 moves that target your midsection and hit fat fast!
10-MINUTE BELLY FAT BURNER CIRCUIT
Description: Repeat this circuit 2 times and rest for 60 seconds between sets.
Equipment: dumbbells
Exercises: sprinter crunch, stutter steps, bird dogs, dumbbell side bend, reverse crunches, plank rotation
WARM UP & COOL DOWN
WORKOUT VIDEO
INTERVAL TIMER
MUSIC PLAYLIST
CALORIE CALCULATOR
Enter your weight to find out how many calories you can burn doing this 10-minute belly fat burner circuit: