Post-Workout Chocolate Banana Nice Cream

During the hot summer months, this Post-Workout Chocolate Banana Nice Cream is one of the best ways to cool down after a tough workout. It comes together with just five ingredients, couldn’t be easier to make, and you’d never guess it’s actually good for you! Creamy, chocolatey, and naturally sweet, it feels like a treat while providing a mix of nutrients to help you recover after exercise.

This nice cream provides carbohydrates to help replenish muscle glycogen stores after a workout, along with potassium, healthy fats, antioxidants, and 7.1 grams of protein per serving. It’s a delicious way to refuel after training, especially when you’re craving something cold and refreshing. Once you try it, you’ll probably find yourself making it on repeat. Like, every other day kind of repeat.

From the Shop

Post-Workout Chocolate Banana Nice Cream Recipe

Prep Time: 5 min | Cook Time: 0 min | Serves: 2

Ingredients

+ 2 frozen bananas
+ 1/4 cup homemade kefir
+ 1 tbsp almond butter
+ 2 tbsp raw cacao powder
+ pinch sea salt

Directions

Place the frozen bananas, kefir, almond butter, cacao powder and pinch of sea salt into a high-speed blender and blend until smooth. Either eat right away or freeze for 2 hours so that it is hard enough to scoop into cones. Top with desired toppings and enjoy!

Amount per serving