Description
Included:
+ 12-week at-home workout plan, designed to speed up your metabolism, burn the most calories in the shortest period of time and maximize fat loss
+ Complementary yoga flows that work in synergy with the workouts to help balance your hormones, reduce cravings and promote lymphatic cleanse and emotional balance
+ Nutrition guidelines, meal plan, and recipes, to teach you how to eat in a way that prioritizes your health and happiness while also promoting fat loss
+ 1-year access to our ad-free, exclusive online resources (meal plan + recipes + nutrition guidelines + workout videos + interval timers + music playlists + calorie calculators)
+ 196 pages printable ebook with the complete Fat Loss Edition
