STOCK YOUR KITCHEN
homemade staples + healthy pantry guidelines
“If you want to have a healthy body that is strong and resilient, then you need to start paying attention to the food that’s in your kitchen. A well-stocked pantry is the best way to ensure you’ll have all the nourishing ingredients you need to cook your meals. And making a few pantry staples from scratch allows you to put the best of everything into your meals.”
meat & seafood |
whole grains |
eggs & dairy |
legumes |
oils & fats |
nuts |
seeds |
fruits & veggies |
probiotics |
superfoods |
herbs & spices |
sweeteners |
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